Pregnant with twins is a pregnancy in which more than one fetus is present. The more fetuses there are, the greater the risks to the pregnancy.
Pregnant with twins, you have to take care of yourself twice as much because even though being pregnant with twins is a happy thing for many people, there are also hidden high risks. There is a chance of complications for both mother and baby during pregnancy. Therefore, mothers who are pregnant with twins should take care and follow up closely with, สมัคร ufabet กับเรา รับโบนัสทันที. Today, I will introduce 3 things that mothers who are pregnant with twins have to pay attention to.
Eat in moderation and beneficial amounts.
It is important for women who are pregnant with twins to get enough nutrition. Focus on eating protein and drinking plenty of water. Try to increase your daily calorie intake to 300 calories per fetus. Eat enough iron. Also, get enough rest to help relieve stress and see your doctor regularly to ensure the best possible care for your babies.
Dealing with muscle aches
Pregnant mothers with twins must get enough rest and more than other pregnant mothers. Do not worry or be too anxious in order to be physically and mentally strong. During pregnancy, do not do heavy work because it may increase the risk of premature birth. If you have any abnormal symptoms such as headache, severe swelling, or stomach tightness, you should see a doctor immediately.
Prepare early
Pregnancy for twins is usually 37 weeks, but there is a chance of premature birth. Pregnant women with twins should be prepared for emergencies, who are at high risk of delivering several weeks prematurely.
Pregnancy with twins means that a mother has more than one baby in her womb. This means that the methods of pregnancy care and self-care may be different from those of a mother who is pregnant with a single baby. You may also have to be extra careful about your health, especially with the higher weight than a normal pregnancy. You may also have to choose to eat a variety of complete foods.