It has to be camu camu fruit because vitamin C isn’t just found in lemons and oranges.
Camu camu fruit is a fruit with a higher amount of vitamin C than oranges and lemons. Vitamin C is Helps resist free radicals And enhance the functioning of the immune system. Camusi drink from the Camu Camu fruit is a convenient, easy option that gets full Vitamin C.
Vitamin C is a vitamin that the body cannot produce on ufabet https://ufabet999.app its own. Must be obtained from eating food only. It can be found in vegetables and fruits, especially citrus fruits. And I believe that many people are familiar with the fact that lemons or lemons, oranges or guava are fruits that are high in vitamin C. But there is also one type of fruit that is high in vitamin C. 103 times more than lemons, that is, the camu camu fruit.
Native to Brazil. all the way to Peru Citrus fruits with ascorbic acid or vitamin C content of 2.4 – 3.0 g./100 g. of fresh fruit pulp and also come with other minerals. that are beneficial to the body, including anthocyanin, iron, niacin, and phosphorus as well. Therefore popularly used to make food, beverages, and skin care products.
Why is Vitamin C good for the body?
“Vitamin C” or ascorbic acid is a water-soluble vitamin. There are many benefits to the body, such as helping to resist free radicals within the body. The cause of cell degeneration Helps reduce inflammation, helps heal wounds, and promotes work. of immunity And it’s also good for the skin. Vitamin C stimulates collagen production. Helps make the skin look brighter and brighter.
What foods are high in vitamin C?
Vitamin C is a vitamin that the body cannot produce on its own. It must be obtained from the food that is eaten only. which the image of vitamin C The ones that we are familiar with are oranges or lemons.
But in reality Vitamin C is found in fruits and vegetables, is a type of fruit that has been recognized as It’s a superfruit. Which has the highest vitamin C in the world. Vitamin C is higher than normal fruits like lemons, oranges and guava.