Clear, good-looking skin that is not dull will build your confidence. And indicate healthy skin and that your skin has received sufficient nutrients for nourishment. However, many people may still wonder what types of food or fruits. And vegetables provide nutrients that are beneficial to
Colic is a condition in which a baby who is about 2-4 weeks old cries very loudly for no reason and cannot be calme down. It is consider normal for all babies, both males and females, even if they are healthy and feeding normally. Usually, babies
Asymmetrical eyes or uneven eyes refer to eyes that are different in shape and size or are not in the same position. This is a common occurrence and usually does not cause vision problems. Sometimes it can be cause by certain health problems that cause
Dry mouth causes the skin on the lips to retain less moisture. It usually occurs during winter or dry weather. In addition to the weather, there are other factors that can cause dry mouth, such as If you often have dry lips, before nourishing them you should start
Garlic contains important nutrients such as potassium, phosphorus, iron, vitamin C, vitamin B, calcium, manganese, selenium, and antioxidants. Importantly, it also contains a sulfur compound called “allicin” which helps inhibit carcinogens and prevents the formation of cancer cells. It is a spice and herb that has
Bruises occur when the body receives an impact from light, moderate to severe, causing blood vessels under the skin to rupture and leak blood into the surrounding area, causing the skin in the affected area to change color. At first, it will be purple, then
Unhealthy food is food that lacks nutrients that are beneficial to the body, such as protein, vitamins, minerals, dietary fiber, and is also full of sodium, sugar, and excessive saturated fat. When eaten, it may put people at risk of chronic diseases such as being
Elliptical Machines are often one of the most popular cardio machines in the gym because they are a low-impact cardio workout that can benefit your overall fitness, as well as increase strength and tone your upper and lower body. Elliptical Machines are exercise equipment that combines
Fat is a nutrient that many people often see as useless and harmful to health. It also affects the figure, which can be a problem for some people. This causes many people to choose to avoid eating fat from meals as much as possible. But in
Nutrients are what the body uses for normal functioning. Including helping to maintain the health of the body’s organs and systems, whether it’s carbohydrates. Which are the body’s main source of energy, or calcium, which helps strengthen bones and teeth. When the body receives complete