Dental health and tartar from food One cause of bad breath. Eating too much, eating aggressively, besides making you fat. If you don’t take good care of your mouth May cause plaque. That is the cause of other gum and tooth disease problems. Take care
7 easy ways to start lose fat Fat is an essential nutrient for health and a source of energy storage. 70 percent of the energy stored in the body is fat in adipose tissue. This is because fat is an important component of cell walls.
It has to be camu camu fruit because vitamin C isn’t just found in lemons and oranges. Camu camu fruit is a fruit with a higher amount of vitamin C than oranges and lemons. Vitamin C is Helps resist free radicals And enhance the functioning
How to exercise for 10 minutes or more? According to the World Health Organization (WHO), approximately 1 in 4 adults worldwide still do not have enough physical activity, that is, less than 150 minutes/week. This insufficient physical activity It is the cause that leads to
When they are happy or sad or heartbroken from their lover, most people tend to listen to music. Because some songs are also intentionally written especially for us. Able to understand the emotions of the listener exceptionally well And having said that, listening to music has quite a
rose extract It has anti-septic and anti-bacterial properties and can prevent wrinkles. It also prevents skin irritation. Therefore, it is commonly use in products in both the Toner and Moisturizer groups to restore damage skin cells to health. ( roses Flowers ) In addition, rose extract still rich Substances that are
Chicken meat is consider one of the important sources of protein. It is also beneficial for building muscles and helping repair damaged parts. In which 100 grams of chicken breast has only 3.6 grams of total fat and only 164 kilocalories of calories. It also benefits from calcium, vitamin B6,
A skin spa is to clean the skin. and add nutritional supplements to nourish the skin deep into the inner layers There are various methods that are different, such as doing a skin spa with massage, scrubbing, steam or masking. These methods, if done on