Nutrients are what the body uses for normal functioning. Including helping to maintain the health of the body’s organs and systems, whether it’s carbohydrates. Which are the body’s main source of energy, or calcium, which helps strengthen bones and teeth. When the body receives complete
Flavonoids It is a substance found in many fruits and vegetables. It’s not just found in green tea and only black tea. But it can also be found in soybeans, black galingale, grape seed extracts. And drinks like wine, etc. Flavonoids have antioxidant properties. Therefore there are many benefits to the
We can eat durian without fear of its consequences. We just choose to eat in moderation. Not too much, just remember that durian is a fruit with high sugar content. high energy. Therefore the amount of consumption should be limited appropriately. not eating too much at once. Including not eating in
When it comes to caffeine (Not heroin) Hundreds and hundreds will think of coffee first. Followed by tea, soft drinks and energy drinks. Caffeine as we know it Has properties to act against substances that cause drowsiness in the brain. Which is adenosine causes people who drink coffee or getting caffeine
Gray hair is one of the characteristics that make the owner look premature. No one likes to be seen as prematurely old by others. Let’s get to know food that Japanese people eat for protection. And take care not to have gray hair or premature